Keto Friendly Blackberry Lemon Muffins

With a few ketogenic essential ingredients, bake your way to these sweet, zesty, keto friendly blackberry lemon muffins! I entered into a ketogenic diet at the end of March, and thanks to this way of eating, have been in ketosis for a little over 5 weeks now. I love that …

Overnight Healthy Pumpkin Pie Oatmeal Slow Cooker Recipe

Wake Up to the Smell (and Taste) of Pumpkin Pie!

It’s my second favorite season of the year, folks (behind Christmas, of course)! Costumes, pumpkin carvings, fall decor. Halloween is next week, which means Thanksgiving is just around the corner! Some of you might be dreading the food-filled holiday, but for those of you who have a sweet-tooth for pumpkin pie, I’ve got just the thing to satisfy your craving without the loads of calories and guilt!Read more